Working with The Mindful Place
Individual Psychotherapy
We provide in-person sessions in our Cambridge office, as well as phone and video sessions to clients age 18+ across Ontario.
Book an appointment using our online calendar.
Focus Areas
Anxiety (i.e., generalized, social, health and relationship)
Attachment (i.e, exploring wounds, patterns, and styles)
Family conflict & dysfunction (i.e., parentification, emotionally immature parents, etc.)
People pleasing
Relationship issues
Self-compassion
Stress management
Values-based living
Complimentary Consultations
Please book a 20-minute consultation if you’d like to know your therapist and answer any questions you might have.
Webinars and Presentations
An understanding of mental health, wellness strategies and healthy communication skills can significantly benefit our businesses, schools and communities. We present on topics including anxiety, stress management, mindfulness, self-compassion, boundary setting and assertive communication.
Currently, we have evening and weekend availability for
in-person and online presentations. We can also pre-record presentations for you to access on demand.
Fees are determined based on the scope and customization of the presentation, travel distance (if applicable) and materials.