226-894-4042
info@themindfulplace.ca
1733 Industrial Road, Cambridge ON, N3H 5G7

Facebook-f Instagram Linkedin

BOOK APPOINTMENT

Home
About
Counselling and Psychotherapy
Mental Health and Wellness Presentations
Getting Started

Home
About
Counselling and Psychotherapy
Mental Health and Wellness Presentations
Getting Started

Mental Health and Wellness

Presentations Across Ontario

On behalf of The Mindful Place, Chantale Pomerleau (MSW, RSW) offers engaging presentations on
wellness and mental health to a wide range of audiences, including businesses, high schools,
colleges, universities, and community organizations.

On behalf of The Mindful Place, Chantale Pomerleau (MSW, RSW) offers engaging presentations on wellness and mental health to a wide range of audiences, including businesses, high schools, colleges, universities, and community organizations.

With a strong background in facilitating interactive presentations, group learning sessions, and virtual workshops, Chantale has experience working with audiences ranging from small groups of 10 to large gatherings of up to 900 participants.

Previous speaking engagements include:

Inspiring full-school assemblies and interactive classroom presentations, reaching over 5,000 students and educators across 10+ schools in Southern Ontario
Engaging lunch-and-learn sessions for businesses in Ontario and Quebec, promoting workplace wellness and mental health awareness
Keynote speaker and workshop facilitator at the HOBY Leadership Seminar, empowering young leaders
Wellness-focused talks for university audiences, including Orientation Week programming and psychology courses at the University of Guelph
Expert-led online wellness webinars for Family Health Teams, supporting healthcare providers and their communities
Featured media guest with appearances on Rogers TV and Voices for Ability radio, sharing insights on mental health and resilience

Therapist and presenter smiling in a calm, welcoming space, representing Chantale’s mental health and wellness presentations at The Mindful Place in Ontario.

What would your group like to learn about?

Presentation Topics

Two people sitting together outdoors, smiling and reviewing a notebook, symbolizing collaboration, clarity, and the supportive strategies explored in work–life balance presentations at The Mindful Place in Ontario.

Achieving Work–Life Balance Explore evidence-based tools for managing competing demands, reducing burnout, and creating space for rest, relationships, and renewal — both at work and at home.

Therapist sitting calmly and writing in a notebook, symbolizing mindfulness, reflection, and strategies for managing anxiety, as discussed in The Mindful Place’s presentations in Ontario.

Being with Anxiety Understand the physiology of anxiety and how it impacts performance, relationships, and well-being. Participants will learn grounding and regulation techniques to navigate stress with more ease.

A person walking along a forest trail surrounded by tall trees and soft natural light, symbolizing presence, grounding, and the mindful awareness practices explored at The Mindful Place in Ontario.

A Mindful Life Discover how mindfulness supports focus, calm, and emotional regulation. Participants will learn accessible techniques to integrate mindful awareness into daily routines at work and beyond.

A woman sitting comfortably in a bright room, smiling as she looks at her phone, symbolizing self-connection, independence, and the empowered shift away from people-pleasing patterns at The Mindful Place in Ontario.

Retiring the People Pleaser Unpack the habits of overextending and people-pleasing that can lead to burnout. This talk explores boundary-setting, authentic communication, and sustainable self-care.

Person holding a stack of self-help and mindfulness books, representing personal growth and the practice of self-compassion as explored in The Mindful Place’s presentations in Ontario.

Self-Compassion Build resilience and reduce self-criticism through the practice of self-compassion. This presentation offers research-based tools to foster confidence, motivation, and emotional well-being.

A softly lit bedroom with an open notebook resting on a bed beside a warm bedside lamp, symbolizing rest, winding down, and the supportive practices taught in sleep hygiene presentations at The Mindful Place in Ontario.

Sleep Hygiene Learn practical strategies to improve rest and focus through better sleep habits. This session explores how stress, screens, and routines affect sleep — and how to restore balance and energy.

Presentation or Workshop Inquiry

We’re passionate about bringing mental health education and supportive conversations into workplaces, schools, and community spaces. Whether you're looking for a one-time talk, an interactive workshop, or a custom seminar tailored to your audience, we’d love to hear from you.

Please complete the form below with a few details about what you're looking for, and a member of our team will be in touch to explore the next steps.

Please enable JavaScript in your browser to complete this form.

Name *

Please include first and last names or the organization or business.

Phone Number *

Email *

Type of Group *

Mode of Delivery *

In Person
Virtual

Location of Event

Please include the address for in person events.

Event Email of

Event Details *

Tell us about your event! Please include the occasion, as well as 2-3 preferred dates (if possible).

Presentation Topic *

Anxiety
Mindfulness
People-Pleasing
Self-Compassion
Sleep Hygiene
Work-Life Balance
Other (please note below)

Please select all topics that are of interest.

Comments or Additional Information

Marketing Messages and Emails

I consent to receive marketing messages and emails from The Mindful Place.

Instagram Facebook-f Linkedin

Services

Counselling
Presentations

About

Our Story
Terms of Use
Privacy Policy

Connect

© The Mindful Place, 2021
All Rights Reserved.

Instagram Facebook-f Linkedin

Services

Counselling
Presentations

About

Our Story
Terms of Use
Privacy Policy

Connect

Footer (small) -LGBT flag

© The Mindful Place, 2021
All Rights Reserved.

COOKIES POLICY

Accept all cookies? We use cookies to enhance your browsing experience.

By continuing to use this site, you agree to the use of cookies. To learn more about your options, please see our privacy policy.